Monday, October 13, 2008

Lean Times? ... Magnificent Meal at a Great Price!


This is a super easy dish to make, inexpensive, fast and delicious ...

You'll need:
4 LBS (bone in, skin on) chicken breasts, thighs, etc ...
1 can - 10 3/4oz cream of mushroom soup (2 cans if you want a lot of gravy like I do)
1/2 pkt - Lipton's Onion Soup mix (1 pkt. if you opt for a lot of gravy & use 2 cans of the cream of mushroom soup)
olive oil or canola oil
aluminum foil
(for a leaner dish you can use boneless, skinless chicken but it will not taste as good; I always remove the skin before serving the final dish. You can also substitute the Healthy Choices Lipton Cream of Mushroom condensed soup w/ lower sodium & 98% fat free.)

-Line a large baking dish with olive or canola oil
-rinse chicken and pat dry
-place chicken in the baking dish
-broil, until chicken is browned, about 10 minutes
-take baking dish out and now add the condensed cream of mushroom soup on top, brushing it over all the chicken with a spatula
-now sprinkle the Lipton Onion Soup mix on top (so it sticks to the mushroom soup) and brush this around

Cover with foil and bake at 400℉ for 1 hr. 10 minutes.
Remove chicken skin before serving; the gravy is delicious for placing over mashed potatoes or rice!
Bon Appétit!

No comments: